A treat indeed when you experience some excellent customer service, particularly from larger corporations. I was fortunate to be a recipient of world-class service from two different companies in the last couple of weeks. The first one was from Home…
Metrics are well you can say just metrics. When looked closely they do convey a meaning, a depth beyond just numbers. Take a look at the Well-Being-Index survey. This survey conducted by Gallup tracks the well-being of United States (and…
I am glad to be back after a brief hiatus. The last few weeks have been enriching, centered on leading a purposeful life. That included going back to my roots and discovering the spiritual bloodline and my family bloodline. A…
I remember the day when I first landed in the United States. Snow all-around and freezing cold surrounded the airport in the mid-west. Shivering in that cold, I was waiting outside the airport to be picked-up . I noticed something unusual.…
You have two individuals performing a similar activity. One of them is aware about the self and the other one is not. The distinction between the two is awareness of the self. This distinction drives a different means and outcome towards the activity. The individual…
Never knew that our everyday lemon has so much of health benefits. I started taking a cup of warm water with fresh squeezed lemon each morning before my breakfast and workout. The energy levels are rising up coupled with a soothing…
A simple and powerful video presentation from Michael. I love it.
The other day at the end of a talk on mindfulness, an elderly gentleman walked over to me and said “you make the message so simple and easy to understand.” He continued to say “In today’s world, people do not value…
Calmness has become a rare commodity. We have become a society where multitasking and doing has become the norm. Stress has become a common phrase and part of an acceptable vocabulary. Have you ever paused to think on how much…
We are 33 days away from saying good bye to 2014 and turn the page for a fresh start with 2015. According to a University of Scranton – Journal of Psychology, roughly 62% of Americans make some sought of a new year…
