Author Archive for Mahesh Harvu

5 Ways of Internal Cleansing

internal-cleansing

Body or external cleansing is a given. We recognize the importance of body cleansing through our experiences or an enforced discipline by our parents and teachers. The ill-effects being very visible, there is no specific reminder needed for body cleansing. What about internal…

Being Mentally Strong

being-mentally-strong

There are some broad patterns of thought process and behaviors in all of us. You cannot generalize or make a judgement call, however, some obvious characteristics are evident. You learn to identify traits – Decisive vs. Indecisive, Secure vs. Insecure…

Meditation Apps

There is app for anything you can think off. Why not for meditation? Sharing with you an article on 5 meditation apps for your mobile devices. Now, you can have your personal trainer. http://www.mirror.co.uk/news/technology-science/technology/5-best-meditation-apps-help-5851932 Post your comments on the spaghettiminds…